Swimming is both the most technical and feared discipline in triathlon, however, there are no ‘dark-arts’ related to mastering and becoming more proficient at it. Indeed, most people improve dramatically when they are correctly coached and their technique tweaked to improve confidence and performance.
At Craven complete, we offer pool and open-water based sessions; concentrating on technique to increase confidence to allow improved efficiency which is the starting point for progression.
- Indoor – Colwyn Bay Leisure centre, Colwyn Bay
- Open water – Llyn Padarn (Llanberis) or Alderford lake (Whitchurch)
Indoor Pool Courses:
We run a variety of courses to help improve the technique and skills needed to gain efficiency and increased confidence and/or speed.
Our friendly coaches are also swimming teachers, and instruct in groups of 1 (coach) to 4 (swimmers) per lane so you get a personalised and friendly experience in a safe environmental.
Open Water Courses:
Each course includes a mixture of theory and practical aimed at either a novice (complete newbies) or improver (wanting to improve and move up the pack) levels.
You will come away with knowledge of safe open water swimming as well as practical skills that increase confidence and performance. Small groups with no more than 10 per group allow a personalised approach where we can still give some 1-2-1 advice.
What’s more, we also provide a hot drink and something to eat.
We also provide 1-2-1 session.
Please feel free to contact us.
Course details are on our event page or contact us to register interest.