Triathlon
Coaching Camps

Craven Complete offers various camps offering athletes specific skills, knowledge and performance development to facilitate their development within the sport.

Full triathlon camps are run twice a year; winter (Nov/dec – base and tri skills) and spring (March – pre-season race prep).  Incorporated around these are more specific camps (discipline based – currently swim only, but cycle and run to follow) as well as the possibility of a kids camp. 

WINTER CAMP

An ideal off-season (winter) camp to develop technical skills and knowledge so that, along with endurance, you build your ability for next seasons targets!

• With an emphasis on form , we analyse and build your technique to improve efficiency – therefore going further – with less effort – and hence faster.
• A mix of Swim/Bike/Run technical and endurance work will build fitness, confidence and a natural ability to hold form over distance.
• Adding physical strength, conditioning and flexibility as well as practical workshops on how to structure a training plan, essential & beneficial equipment and nutrition (amongst others) builds a knowledge and understanding base on which to train.
• New for 2026 is building on breathing & breathwork as well as fully understanding your data so you get the most from it.

What ever your level, everyone is welcome and will be catered for using a multiple coaches, small groups and personalised approach.  There will also be some down-time to enjoy the island and lots of fun.

CLICK HERE FOR WINTER 2026 CAMP SCHEDULE

SPRING CAMP

The perfect early-season camp to either complete your winter training or prepare you for the upcoming season!

• Either rescue a poor winter block (if you had one) or build on what you did do so that you can achieve all your goals for this year.
• Swim/Bike/Run development skills to enhance technique, power and speed for maximal performance; or for those less competitive, guidance to make things that little bit easier.
• Race/Event specific tips for each discipline that will enhance your experience. Open water experience, starts and close contact drills for swimming; pacing, going up or down hill and cornering in the cycle leg and agility, speed and pacing for the run.  We also do transition specific sessions.
• Additional areas such as race-day planning (including nutrition, recovery strategies and the usual pilates, flexibility and breathing.
• New for spring 2027 will be everything you need to know to fully prepare for your race as well as more a mini-tri to test all this out.

Does this sound daunting?  Worry not, abilities are welcome and catered for as we operate in small groups, with multiple coaches and at a very personalised level.  Fun is also an essential part – with games put into practice so you do not even realise your getting better!

SINGLE DISCIPLINE CAMPS 

• A shorter, intense camp concentrating on a single discipline and elements relating to it.
• Higher emphasis on technique, endurance & performance along with related strength, progressions and specific training methods.
• Currently ‘Swim only’, but possibly coming soon cycling and running. Watch this space!
• Swim-based – ideal for learning to swim, Breast stroke to front crawl and introduction to open water.
• Need to improve your swim times, want to be more efficient in the water, need to learn some marginal gains

 LITTLE PEOPLE (CHILDREN’S) CAMPS

• Following on from the success of our adult programme, we are introducing the children’s camps.
• Camps designed for and around the younger age groups, helping them build the enjoyment and skills at this earlier age.
• Age / ability-based sessions; suitable for attendees to develop the necessary skills that enable the individual to enjoy the sport in a safe manner; as well as progress with good patterns and habits.
• Delivery through a mix of skill-based activities and games.
• Mix of child only (no parent essential) and child and parent; as well as parent development sessions (educational).

Considerations for the above

• Do not be scared off – all abilities welcome and catered for as we run a personalised system with smaller groups and multiple coaches.
• All sessions (theory and practical) are based around the needs and levels of the participating athletes. Smaller group sessions mean everyone is catered for; no one is left behind.
• Fun is an essential part of practice; games are often used to develop all of the things mentioned.

If you have a question, please fill in this form and we will be in touch